Category: health-tips

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    10 Tips For Detoxing From Your Phone


    Health Tips

    10 TIPS FOR DETOXING FROM YOUR PHONE Are you addicted to your phone? Do you carry it with you everywhere? Sleep with it at night? Respond to all notifications within 5 minutes? If you answered yes to...

    10 Simple Ways To Boost Your Immune System This Month


    lifestyle

    10 SIMPLE WAYS TO BOOST YOUR IMMUNE SYSTEM THIS MONTH The colder weather is quickly approaching, and unfortunately, so is the start of cold and flu season. Boosting your immune system is a great way...

    7 Downsizing Tips To Ease The Transition Into Your New Home


    lifestyle

    7 DOWNSIZING TIPS TO EASE THE TRANSITION INTO YOUR NEW HOME Many seniors decide to downsize to a smaller home as a way to save money and reduce excess space and responsibility. And while downsizing...

    10 Simple Stress Management Tips For Seniors


    lifestyle

    10 SIMPLE STRESS MANAGEMENT TIPS FOR SENIORS Stress and overwhelm is becoming a chronic problem in today’s society, especially for senior citizens. Many people find themselves worried about...

    10 Healthy Habits to Try This Fall


    lifestyle

    10 HEALTHY HABITS TO TRY THIS FALL Welcome to fall! We hope you are enjoying the beauty and wonder of this enchanting season. And while fall tends to be one of the most anticipated times of the year,...

    15 Home Security Tips For Seniors Living Alone


    Health Tips

    15 Home Security Tips For Seniors Living Alone At Ensurem, we fully support seniors who choose to live alone. However, it is important to implement proper safety precautions to help keep you safe....